The post-COVID era has changed everything. Kids have become more attuned to indoor activities like playing games on smartphones. This routine can potentially affect their mental and physical health. That is why it is important to provide them with the opportunity to indulge in outdoor games like ice skating.
Skating is one of the most amazing exercises and fun activities for children. By learning how to skate, your little ones can enjoy a number of perks. For one, it will offer them a chance to engage in a remarkable workout. Secondly, sliding on ice offers several mental health benefits.
This guide will answer why you should encourage kids to learn ice skating. So, keep scrolling down to learn more.
Top 6 Reasons to Encourage Your Kids to Learn Ice Skating
Your young ones’ well-being must be a top priority for you. However, in today’s digital era, it might be a challenging milestone to achieve. There is one thing you can do to reach the goal, and it is helping them learn how to skate. It will boost their confidence, teach them important life lessons, and build resilience in them. Additionally, they can develop critical social skills and promote their body balance.
Let’s focus on the top six reasons to encourage your kids to learn ice skating:
1. Best Physical Workout
Here is an interesting fact for you: One hour of ice skating can help burn approximately 200 calories. This makes it a fun way for your kids to stay physically fit. While mastering various variations and techniques, they can benefit from such an excellent aerobic workout.
Research shows that different types of skating, including figure skating and ice rolling, engage a range of muscles in the body. It also helps enhance cardiovascular well-being and promote bodily strength. Remember, selecting the right place is essential to ensure your little one’s safety. People book Dubai Ice Rink tickets to help their kids master skating.
2. Good for Mental Health
For the past few years, parents have been observing a surge in emotional issues in their kids. These include irritability, depression, anxiety, behavior problems, and even eating disorders. A lack of outdoor time and physical activities plays a significant role in worsening these conditions.
So, what can you do to protect your young ones from falling prey to these mental health issues? A perfect approach to do so is to sign them up for ice skating lessons. This is a wonderful sport that increases the release of dopamine, a feel-good hormone. More production of this chemical in the body means an uplifted mood.
3. Important Life Lessons
It is another reason why you should encourage your kid to learn ice skating. If you want to see your little ones succeed in life, help them absorb some critical life lessons. These include developing independence, discipline, time management, teamwork, leadership, and more.
While learning how to skate, your child will have to balance academics and skating lessons. This will assist them in prioritizing critical tasks, managing time, and setting realistic goals. On the other hand, learning in the form of teams will teach them how to work with others and become better leaders.
4. Developing Social Skills
Did you know that a skater can be a better social butterfly? This is because skateboarding on ice is generally perceived as a social activity. It connects children with other kids who share the same interests. With that said, ice skating lessons can significantly improve your child’s social skills.
In the ice rink, while learning to skate, young ones either work with teams or learn as a pair. This opens the doors to developing new relationships and making friends. Another reason why figure skating can promote social skills is that it encourages both cooperating with and competing with team members.
5. Learning Balance and Coordination
Kids often struggle with keeping their balance and always end up getting themselves injured. To avoid such incidents, help them develop both gross and motor skills. The first one refers to balancing, and the second one means controlling body movements.
Ice skating is one of the physical activities that are deemed instrumental in promoting both. Grasping balance and coordination is a major part of achieving mastery in skating. This is because children have to unlock more complicated movements during their learning journey. With time, they start to get better awareness of their body and balance.
6. Building Resilience
Whether you talk about facing academic stress or tackling other life challenges, having resilience is crucial for kids. It is the ability that allows little ones to withstand and overcome difficulties in life. You might be surprised to know that figure skating, speed skating, ice hockey, and ice skating are all effective in building resilience in children.
When they lace up skates, they get themselves prepared for falls and reclaim their ground. Initially, it might be a moment of humiliation for them. However, as they keep getting back on their feet, the same incident can turn into a valuable lesson. However, you must choose the rink carefully. You can book Dubai Ice Rink tickets for safe skating lessons for your children.
Want to Help Your Child Learn How to Skate?
Ice skating is one of the best physical activities for kids. It is an amazing exercise that promotes emotional and physical health. It can also help them grasp valuable life lessons, resilience, and social skills. Book your tickets for a safe ice skating rink now if you want to help your child learn how to skate.
Leave a Reply